Oxygen, the most vital element on earth, is our source of life. Humans can live weeks without water, months without food but unly a few moments without oxygen! Our cells need oxygen to remain healthy and sustain LIFE!!

• Lower oxygen levels in the environment compared to ancestral times deplete our oxygen intake.
  
  
• Devitalized, processed foods depleted the body's oxygen supply.
  
  
• Heavy use of medications contributes to toxic build-up and suppressed immune function.
  
  
• Breathing patterns & habits affect the amount of oxygen our bodies absorb.
  
  
• Irregular aerobic exercise decreases oxygenation to the entire body.
  
  
• Stress is a cause of oxygen deficiency, depleting vitamins & minerals and producing stress related hormones.

Oxygen is needed to feel stronger, healthier and more alive! When we have this sense of well being, we are more able to perform daily tasks and deal with the challenges with greater resilience and sense of purpose.